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Wing Chun
PHILOSOPHY
Economy of motion, redirecting energy, and centerline theory.
FAMOUS PRACTITIONERS
Bruce Lee, who incorporated its principles into Jeet Kune Do.
HISTORY
Developed during the Qing Dynasty by the legendary Yim Wing Chun, blending efficiency and practicality.
MODERN RELEVANCE
A favored style in self-defense and mixed martial arts (MMA).
TECHNIQUES
Focuses on close-range combat, rapid strikes, and defensive maneuvers.
TRAINING SCHOOL
Wing Chun academies worldwide, especially in Foshan, Guangdong.
CULTURAL IMPACT
Popularized globally through movies like "Ip Man."
BENEFITS
Enhances reflexes, spatial awareness, and self-defense skills.
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