Shaolin Kung Fu
PHILOSOPHY
Emphasizes compassion, humility, and self-discipline.
FAMOUS PRACTITIONERS
Jet Li, Jackie Chan, and Bruce Lee.
HISTORY
Originating in the Shaolin Temple during the Northern Wei Dynasty (477 CE), this martial art was developed by monks for self-defense and spiritual discipline.
MODERN RELEVANCE
Still widely practiced globally for self-defense and health benefits. Featured in international competitions, movies, and fitness programs.
TECHNIQUES
Includes various striking, grappling, and weapon techniques. Emphasizes speed, strength, and adaptability with iconic movements like the Tiger Claw and Crane Stance.
TRAINING SCHOOL
Shaolin Temple Martial Arts Academy, USA Shaolin Temple. Shaolin Temple in Dengfeng, Henan Province.
CULTURAL IMPACT
Inspired countless films, TV shows, and international admiration for Chinese culture.
BENEFITS
Improves physical fitness, mental focus, and self-confidence. Improves flexibility, strength, focus, and discipline.
